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SELF-CARE
Dr. Stephanie Young Moss
Dec 23, 20192 min read
Take Time For Yourself During the Holidays
It is important that while I am busy shopping and planning during the holidays, I still take time for activities for myself. Making sure...
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Dr. Stephanie Young Moss
Nov 27, 20193 min read
Why Are the Holidays so Stressful?
Over the past few days, I have been unusually cranky and moody. It came out of no where over the weekend. I haven't really wanted to post...
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Dr. Stephanie Young Moss
Jun 20, 20192 min read
How to Start a Self Care Morning Routine
If you want to pay more attention to yourself and practice self care, it helps to start by working on your morning routine. If you are...
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Dr. Stephanie Young Moss
May 20, 20193 min read
Things to do at Disney without a Toddler
The past Mother’s Day weekend one of my best friends asked me to go to Orlando with her for a work conference that she was attending. My...
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