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How to Start a Self Care Morning Routine
If you want to pay more attention to yourself and practice self care, it helps to start by working on your morning routine. If you are...
4 Tips for Eating Healthy with a Busy Lifestyle
If you're anything like me, it can be very difficult to find the time that you need in order to stay healthy and in shape. Over the past...
Things to do at Disney without a Toddler
The past Mother’s Day weekend one of my best friends asked me to go to Orlando with her for a work conference that she was attending. My...
Family Road Trip to Beautiful Kiawah Island
For spring break this year our family decided to take a road trip to Kiawah Island South Carolina. The trip was Just over 10 hours trip....
How to Maintain a Healthy Lifestyle While Working at Home
Over my 19 year career as a pharmacist, I’ve been blessed with the opportunity to work form home in some form for 17 of those years. It...
Zucchini Noodles and Shrimp Recipe
Here is a recipe from www.wellplated.com that I adapted to my taste and the ingredients that I like most. Every now and then I like to...
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