Spices to Help Fight Cold and Flu Season
When I have the cold or flu, I try my best to maintain a healthy diet without any preservatives or added ingredients that my body doesn’t...
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Why I bought my first and LAST Starbucks Medicine Ball
Yes, I may be late to the whole Starbucks medicine ball (a.k.a. Honey Citrus Mint Tea) trend. I had my very first medicine ball this week...
Hydrate Your Body With These Foods
How many times have you gone about your day, not realizing that you haven’t drank as much water as you should? The body is made up of...
Turkey Thai Meatballs
Several of you asked for a way to add ginger to your meals. I decided to experiment and add ginger powder to my meatball recipe. In my...
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